Lisa Riley Weight Gain gained a headline after the actress’s before and after weight loss photo resurfaced recently.
Lisa Jane Riley is an English actress, comedian, and TV presenter. She is famous for her role as Mandy Dingle in the ITV soap opera Emmerdale from 1995 to 2001.
Also, Lisa hosted “You’ve Been Framed!” from 1998 to 2002. She was on Strictly Come Dancing’s tenth season and was a panelist on Loose Women.
The actress appeared in the show Fat Friends from 2002 to 2005. She portrayed the role of Rebecca Patterson in the show.
Moreover, Riley acted in the BBC mini-series Three Girls as Lorna. She was the mother of one of the main characters in the show,
Lisa is a versatile entertainer known for her acting, comedy, and TV presenting career. She has over 100 thousand fans following on her Instagram.
Lisa Riley Weight Gain Reason
Lisa Riley’s weight gain and loss journey has been inspiring and challenging. She remarkably transformed from size 28 to 12 in just 18 months.
However, despite achieving such a significant weight loss, she faced unexpected difficulties.
In her documentary “Lisa Riley’s Baggy Body Club,” she candidly shared her post-weight loss experiences.
The comedian revealed that she dealt with loose skin due to rapid weight loss. She felt like a saggy mess.
Lisa was disappointed at not looking the way she hoped after shedding pounds. The loose skin caused discomfort as well.
Riley decided her best option was to undergo surgery to remove excess skin. This choice helped her to continue her fitness journey and maintain weight loss.
It’s worth noting that in 2023, Lisa’s recent Instagram posts suggest she may have experienced some weight gain.
Weight fluctuations are a standard part of many people’s lives. It is important to remember that everyone’s weight journey is unique.
The famous actress’s openness about her experiences continues to inspire many. She continues to motivate many who face similar challenges.
Lisa Riley Before And After Photos
Lisa’s transformation over the years is truly remarkable. In the past, she looked quite different from how she appears today.
The celebrity is known for her role as Mandy Dingle in Emmerdale. She shared throwback photos of herself from her time on the show “Fat Friends.”
Lisa looked somewhat glum in the old picture. Moreover, she reminisces about their good times while filming the drama.
The Emmerdale actress managed to shed 12 stones. Additionally, she underwent excess skin surgery to make over her appearance ultimately.
Riley attributed part of her weight loss success to her dancing experience on Strict Come Dancing in 2012.
Furthermore, she mentioned that dancing intensely for six hours daily helped her metabolism. Her weight loss was pretty visible in the photos.
The presenter preferred fun Zumba classes over traditional gym workouts. She found Zumba more enjoyable.
Lisa Riley Workout And Diet Plan
Lisa strictly took Zumba classes. She spent over five hours dancing and dripping sweat to achieve her goal.
In terms of her diet, Riley emphasized that she did not believe in fad diets. However, she had tried them in the past.
Moreover, the English actress adopted a straightforward approach. She ate smaller portions and avoided food after 6:30 p.m.
Lisa also shared that she consumed carbohydrates only when necessary and eliminated bread and alcohol from her diet.
One significant lifestyle change contributing to her weight loss was Riley’s decision to quit drinking alcohol.
The English comedian realized that alcohol contained many empty calories. She decided to quit alcohol altogether.